Plankton are vital to planetary and climate stability and are therefore important contributors to human well-being.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Operation Rising Lion, Kelavi Yakum, has much significance. I’m sure you’ve seen the original flag of Iran which has a ...

Is your nutritional intake really that good? You are doing everything the social media gods have confirmed, you are ...

In long, heat-filled summer days, basil seeds act as a natural body coolant. As per the International Journal of Scientific Research and Reviews, these seeds can absorb and retain water, helping cool ...

A woman reversed her prediabetes in three months. She made lifestyle changes and increased Omega-3 intake. Omega-3 is a good ...

Lauren Manaker M.S., R.D.N., L.D. While snacking on walnuts has its benefits, if you’re truly looking to make some serious ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Kelly Ripa is known for everything from her gift of gab to her sharp fashion sense to her #couplesgoals marriage to husband ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

A small tote with shelf-stable staples turns any motel room into a mini kitchen. Think instant oats, nut butter packets, ...