News

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...
A leading gut expert has revealed that one of the best defences against bowel cancer is served up on a plate-and it's not all ...
Nisei Week Japanese Festival: The 83rd festival with the theme Kansha (Gratitude) is Aug. 9-17 and events include special ...
Discover the surprising plant-based pantry staples that helped me ditch the bloat, balance my gut, and actually look forward ...
Five faculty members at the University of Tennessee, Knoxville have been selected to receive Fulbright U.S. Scholar Program awards for the 2025-26 academic year from the U.S. Department of State and ...
Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the ...
There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an ...
Seed oils are common cooking oils that have been around since the early 1900s. As the name implies, the demonized category of ...
An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...
Picking the best salmon filet involves visual inspection, touch, and smell for signs of freshness, looking for firm, shiny, ...
How Luka Dončić’s off-season fasting and protein-packed diet are fueling his quest for peak performance in in the 2025 season ...
Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too.