“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Besides licorice root, Dr. Rizik says that people with high blood pressure should avoid bitter orange because it contains ...

Rich in calcium and a host of other vital nutrients, this resilient plant is becoming a new frontier for farmers looking to ...

The study explores how seven global superfoods may boost immunity and reduce oxidative stress by targeting disease-related ...

A University of Oxford study reveals that daily consumption of red and processed meat elevates the risk of heart disease, ...

Scientists from the Hospital of Southern Medical University have found that quercetin — a plant pigment that gives many ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and ...

Users of Botanic Tonics' Feel Free tonic report severe addiction, spending up to $3,000 monthly on the kratom and kava ...

A strike by thousands of workers that build fighter jets for Boeing at three U.S. plants is the second labor disruption for the plane builder in less than a ...

Demand for plant-based meat alternatives, gluten-free snacks and more 'healthy' options has undeniably taken the world by storm.