Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

“When you combine all four of those — eating plants, exercising more, stressing less, and loving more — health outcomes improve in lots of categories, including blood pressure and coronary ...

As record-breaking heat waves scorch communities across the country, even the most seasoned gardeners are struggling to keep ...

Air pollution, specifically particulate matter (PM2.5), has a more pronounced effect on blood pressure in women as compared to men. According to studies, exposure to air pollution is associated more ...

Over 60% of U.S. adults take dietary supplements beyond vitamins and minerals. These include herbs, mushrooms, amino acids, ...

The explosive growth of the data centers needed to power America's fast-rising demand for artificial intelligence and cloud ...

Strength training, eating a plant-filled diet, improving sleep hygiene, and mindfulness for stress management are all proven ...

Discover why sea moss became the hottest health trend. Contains 92 essential minerals for thyroid, gut, and skin health.

The higher pressure helps the water blast through all that gunk inside your hose so you can still use it to water your plants. If you have high blood pressure, your heart and arteries experience a ...