High blood pressure may be one of the most common chronic conditions today, but it doesn’t have to be a permanent one. Dr. Tripathi’s MAP formula offers a simple, structured, and science ...

4. Holy Basil (Tulsi) Holy basil, also known as tulsi, is a substance that helps manage stress. This is helpful, as stress can contribute to high blood pressure. Holy basil also contains compounds ...

Nearly half of adults in the United States — approximately 119.9 million people — have high blood pressure, according to the Centers for Disease Control and Prevention (CDC).

Hypertension (high blood pressure) isn’t just harmful; it’s the silent killer. Affecting nearly half of U.S. adults and contributing to 685,875 deaths nationwide in 2022 alone, high blood ...

The average "normal" blood pressure is 120/80, according to the American Heart Association. Almost half of all U.S. adults have elevated blood pressure (systolic pressure between 120 and 19 and ...

Blood pressure dos and don’ts If you are dealing with elevated blood pressure and you are new to exercise (or out of practice), take a longer warm-up than you might otherwise, Mr. Bauer said.