The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

Cowpea leaves offer an excellent source of plant-based protein along with essential amino acids required for maintaining ...

Plant-Based Ingredients, Scientific Research, and Mineral Synergy Come Together in This Modern Approach to Natural Weight ...

Dr. Bimal Chhajer's \"Jadoo Diet,\" a plant-based regimen, promises significant weight loss and cholesterol reduction in a ...

Pick one, master it, then move on to the next. Soon your vegan lifestyle isn’t just animal‑free—it’s carbon‑light, ...

A study initiated in the 1990s analyzed dietary data from nearly 93,000 U.S. adults aged 45 to 75 to investigate how diet ...

According to Dr Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

Incorporating plant-based protein foods into your daily diet boosts heart health, aids digestion, and supports muscle growth.