Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

The Royal Horticultural Society shared advice on how to care for lavender, and the feeding advice may surprise gardeners.

The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...

From breakfast to dinner, here’s how you can embrace clean eating with millet-based staples – freshly delivered at your door ...

ColonBroom reviews are everywhere—but is it effective? I tested it for a month and share the real results, benefits, and ...

Blue hydrangeas can turn pink the following year, but you can counteract this colour change, according to experts – and you may already have the key ingredient ...

Some individuals avoid meat or dairy. That’s why it’s important to know alternative sources of protein, especially ...

The most common additives in plant-based barista milks are: vegetable oils for creaminess and thickness, gums (such as gellan ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

Chia seeds are extremely nutritious known to support digestive as well as heart health But are they safe and healthy for kids ...

As an additional sucker punch, oat milk has also been accused of being somewhat damaging to the environment (seriously! Can ...

Summer is here—and with it, the craving for light, fresh cuisine. On hot days, when you want to avoid turning on the stove or ...