Discover how nanopriming enhances crop stress resistance by boosting seed germination, drought tolerance, and nutrient ...

Ferulic acid prevents artery spasms by working through two distinct mechanisms. Sudden narrowing of the coronary arteries, known as coronary artery spasms, can cause chest pain (angina), heart attacks ...

Why Calcium is Important to Your Body Calcium is one of the most essential minerals your body requires. It plays a major role ...

If you’re following a vegetarian diet and are looking for sources of calcium, here are seven nutrient-packed options to include in your meals.

Vitamin K is another one to remember. It helps with blood clotting and also plays a role in bone health. After 50, it can ...

New surveys conducted in Spain and Portugal have indicated that there is strong support for plant-based dairy alternatives among nutrition professionals.

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

Rich in protein Peanuts are an excellent plant-based protein source, helping build and repair muscles, support cell function, ...

Kidney stones are no joke—they’re painful, stubborn, and often make a surprise entrance. But the good news? A few mindful dietary changes can go a long way in keeping them away. Whether you’ve had ...

“Eggs reduce fatigue and improve physical and mental productivity,” says nutritionist Leticia Carrera to Vogue. Whether ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

Often called the "sunshine vitamin," Vitamin D plays a far more critical role in our health than just aiding bone strength.