Liz Plank is stepping into her next chapter with something deeply personal and wildly relatable: a podcast about relationships. In an exclusive interview with PEOPLE, the award-winning journalist ...

It’s important to focus on technique too (Picture: Getty Images) No matter how long you hold a plank for, it feels like an eternity. You’re sure hours have gone by, and yet you look at the ...

She challenged host Ryan Seacrest to a plank-off. Becky Lenski, a fitness instructor from Yorkville, Illinois, took home $73,000 and a trip to Costa Rica on the April 16 episode of the game show.

The centenarian claimed the YMCA played a significant role in her life. A New York woman celebrated her 100th birthday with something that not even people younger than her can perform - taking a ...

You might look around at the gym and notice the other people sweating around you are up in the plank position for either brief moments or marathon holds. If you're wondering how long the average ...

However, the billionaire CEO of the sportswear giant, Kevin Plank, is asking for $22 million for his equestrian property located outside Baltimore, according to The Wall Street Journal.

Kevin Plank is selling the historic 400-acre Sagamore Farm equestrian estate in Reisterstown for $22 million, saying, “It’s time for the next steward to carry the torch.” The Under Armour ...

DonnaJean Wilde, 59, holds Guinness World Records for the longest plank and most push-ups by a woman. She can plank for 4.5 hours and do 1,575 push-ups in an hour. She shared tips on how to get ...

Plank has joined a growing band of allies distancing themselves from actor and director Baldoni after he became embroiled in controversy with his It Ends with Us co-star, Gossip Girl alum Lively ...

There are numerous versions of the plank, but its basic form involves balancing on your toes and forearms while holding your body off the ground. A plank may seem daunting, especially if you are ...