Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.
Kareena Kapoor Khan is back at it, and this time, her latest workout session is all the motivation you need to get moving.
Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...
Kareena Kapoor Khan’s workout routine blends strength and core exercises. Her innovative approach helps improve fitness, ...