It is important to get support from other people. Tell your family, friends, or co-workers that you are going to quit and you want their support. Sharing your quitting-smoking intentions will help you ...

How to quit smoking without gaining weight If you decide to quit smoking, plan ahead and be well prepared before you take on the challenge. First, know what you are up against.

I was determined to quit, though, and a few days before my 43 rd birthday, I began to read Allen Carr’s Easy Way to Stop Smoking. I mentioned this book in a previous column.

Smoking accounts for about 26% of myocardial infarctions and 12% to 19% of strokes. Of current American adult smokers, 68.8% report wanting to quit, 52.4% tried to quit within the past year, and 6 ...

MADISON, Wis. (WMTV) - A UW-Madison research group is looking into a new alternative to smoking cigarettes. The UW-Madison Center for Tobacco Research and Intervention is studying nicotine pouches, ...