Ayurveda can be used synergistically with standard treatments providing an integrated system for long-term wellness Read ...

Discover Ayurvedic cooling foods like Sheetala Ahara to balance Pitta dosha. Learn about fruits, veggies, grains that aid ...

In Ayurveda, this is seen as the Pitta dosha becoming more ... can also soothe Vata imbalances. 5. Follow a Vata-Pacifying Diet Focus on warm, cooked meals and avoid cold or raw foods, which ...

Unbalanced diet and excess intake of junk food is ... If there is a prominent Vata Dosha has excessively dry, frizzy and brittle hair. An imbalance in Pitta Dosha, leads to hairlines and a thinning ...

According to Ayurveda, its madhura rasa (sweet taste) and sheeta virya (cooling potency) make it ideal for pacifying aggravated ... It balances both Pitta and Vata doshas and can be enjoyed ...

In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body. Its alkaline nature, combined with a good dose of vitamin C, makes petha an excellent choice ...

“The French diet wins in every category,” Aziz told The Post, uncorking a full-bodied case for why fromage might just beat feta when it comes to staying slim and living longer. It’s not just ...

A well-planned 7-day Ayurvedic diet can help you enjoy nourishing ... This period disrupts the Doshas—Vata, Pitta, and Kapha—making the body more vulnerable to illness. Warmer, drier weather ...

When Vata gets imbalanced because of a poor lifestyle, poor diet, or stress, it may cause intense cramps, anxiety, constipation, and tiredness. Ayurveda recommends adopting a Vata-pacifying lifestyle ...

This approach, grounded in the principles of Vata, Pitta, and Kapha ... To get the best results, Ayurveda recommends following a gentle diet during the therapy, avoiding processed foods, caffeine ...