According to Ayurveda, its madhura rasa (sweet taste) and sheeta virya (cooling potency) make it ideal for pacifying aggravated ... It balances both Pitta and Vata doshas and can be enjoyed ...

In Ayurveda, this is seen as the Pitta dosha becoming more ... can also soothe Vata imbalances. 5. Follow a Vata-Pacifying Diet Focus on warm, cooked meals and avoid cold or raw foods, which ...

Ayurveda can be used synergistically with standard treatments providing an integrated system for long-term wellness Read ...

The treatments in Ayurveda for improving vision are based on balancing the body’s doshas (Vata, Pitta, and Kapha), improving ... and lifestyle practices like yoga and diet, Ayurveda gives ...

It focuses on balancing the body’s three key elements i.e., Vata, Pitta, and Kapha to improve ... Include Ayurvedic Herbs In Your Diet: Ayurvedic herbs are powerful ingredients in your journey ...

Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this ...

Experts claim that Panchakarma, which literally means “five actions” is Ayurveda’s powerful healing therapy designed to flush out toxins, balance your bioenergies or doshas (Vata ...

*Weight loss is no stranger to folks making resolutions in 2025. The kicker is how people get from point A to point B. Thanks to a new survey, that answer is a far cry from traditional means.

Living Black host Karla Grant shares a laugh with Girramay, Kalkadoon, Pitta Pitta and Gugu Yalanji performer Sean Choolburra. Sean Choolburra never expected that he’d find himself voicing a cha ...

The Mediterranean diet has been creating a buzz on social media, with individuals claiming it aids in weight loss and combats the risk of diabetes. Originating from the culinary traditions of ...