Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Even one minute of vigorous exercise a day can lower your risk of an early death, a new study has found. Research, led by University of Sydney academic Professor Emmanuel Stamatakis, may provide some ...

Despite tariff tensions, India and the US commenced the 'Yudh Abhyas' Army exercise in Alaska. Planning is underway for the Malabar naval exercise with Quad nations off Guam. Defence cooperation ...

Finger exercises are crucial to keep our dexterity and strength intact, particularly in climates which can be brutal on the skin and joints. In African climates, where temperatures can fluctuate ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Bella Limone Italiano restaurant opens in the former Pinky's rooftop lounge in Royal Oak. (Photo by Bella Limone) ROYAL OAK, Mich. – An Italian restaurant is now in the former Pinky’s rooftop lounge ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Pinky Cole is once again facing a lawsuit over alleged unpaid rent, this time involving two Slutty Vegan locations in Atlanta. Slutty Vegan founder, Pinky Cole Hayes, is facing a new lawsuit over ...

Pinky Swear is executed with energy and style (and the place is probably fun late at night when you’re flying on whatever your drug of choice is these days), but it’s not really where I expected chef ...

Pinky Cole, founder of the plant-based food chain Slutty Vegan, shares the details of a recent professional upheaval in which she lost control of her company—and then fought to win it back. She also ...

The Colts quarterback competition between Anthony Richardson and Daniel Jones is one of the biggest storylines of the NFL preseason, but Richardson's campaign got off to an inauspicious start when he ...