No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Clinically-Inspired Daily Formula Highlights Cognitive Clarity, Focus, and Mental Energy for Adults Over 50New York, Aug. 02, 2025 (GLOBE N ...

New 2025 studies have gutted seven “must-have” supplements—here’s what actually works, plus low-drama fixes you can start ...

In this 2025 GlobeNewswire release, Nutraville explores the spiritual science behind its Pineal Awakening formula — a ...

There is a thriving middle-class black market for melatonin, which can help with everything from jet lag to ADHD ...

According to Dr. Deanna Minich, a functional medicine practitioner and nutritional biochemist, melatonin is not just a hormone that helps us sleep — it is a powerful antioxidant, immune modulator and ...

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

The pineal gland produces melatonin, a hormone that regulates sleep-wake cycles and other biological processes, such as reproduction and immunity.

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail problems, often before other symptoms appear. Clinicians are urged to ...

Cannabis use disorder (CUD) is associated with increased risk of benign salivary gland tumors, according to a research letter published online July 17 in JAMA Otolaryngology-Head & Neck Surgery.