Verywell Health on MSN
Is Melatonin Addictive? How to Take It Correctly for Better Sleep
Melatonin is a natural hormone your body makes to regulate your sleep cycle. Taking a supplement doesn’t force you to sleep, ...
1don MSN
Doctor explains why doom-scrolling before bed can disrupt melatonin signals and affect sleep quality
Do you have the habit of going through your phone right before bed? Dr Sood explains how light, especially blue light, can mess up sleep quality.
Top picks - Georgie Darling shortlists the best melatonin supplements to improve your sleep quality and help you wind down ...
As archers begin their whitetail season in New York state on Oct. 1, 2025, they will be hunting under the Harvest Moon, which ...
Philstar.com on MSN
Living long starts with eating well
Advanced aging (okay, old age) is a blessing. But even better than this is staying healthy in one’s golden years.
Before you take our quiz on the science of sleep medications, make sure you check out our Periodic Graphic for some helpful ...
COPENHAGEN, Denmark — Patients achieved high levels of spectacle independence with the Tecnis PureSee IOL, according to a study presented at the European Society of Cataract and Refractive Surgeons ...
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