This is because the pineal gland is considered to be the physical counterpart of the third eye chakra; which is erroneously believed to be just above the eyes in the centre of the forehead. However, ...

Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

Melatonin is often called the “sleep hormone” because it helps regulate sleep-wake cycles. It is produced by the pineal gland ...

Pistachios are not only a healthy snack loaded with protein and fiber, but they also have one of the highest melatonin contents of any nut. In fact, just a small serving of pistachios—about an ...

Read real Pineal XT reviews, ingredient pricing and bonuses. Find out if this pineal gland detox supplement is legit or a ...

“I think my pineal gland’s broken,” David told the doctor, much to everyone’s astonishment. He was prescribed melatonin, and their lives changed for the better overnight. Had they been living in the ...

Curious if it awakens your third eye? I tested this supplement and dug through dozens of The Pineal Guardian reviews—here’s ...

Melatonin was first discovered in bovine or cow pineal gland. It was then found in many species of animals including humans. Melatonin is widespread and most extensively studied in vertebrates ...

At night, the SCN tells the pineal gland to release melatonin, a hormone essential for falling asleep and maintaining it. The issue comes up when artificial light interferes with this natural signal.

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...

Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...