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HOW MUCH MELATONIN DO I NEED Your Complete Guide When you’re struggling with sleep, melatonin supplements often seem like a ...

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Sleepiness is subsequently induced due to the stimulation of the sympathetic nervous system, which then triggers the release of melatonin from the pineal gland. Other functions controlled by the ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...