Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

What are grip socks for Pilates and ... reformer strap or shiny studio floor. We're big fans of this secure crossover style but they're also available in a closed top design if you prefer more ...

At 84, real-estate tycoon Stephen Ross is spending a fortune on his vision to transform the area into a rival to New York and ...

SPONSORED FEATURE ProHealth Physical Therapy and Pilates Studio is commemorating two decades as an integral part of the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

To do just that, Suskin shares this wall Pilates workout all runners can add to their schedules. You can do this routine home, two to three times per week, for kicked up core strength and better ...

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

This 1500 square-foot residence incorporates a perforated curved wall that acts as a dynamic climatic buffer. Positioned to protect the house from the western sun, this wall protects the interior home ...

Pilates has significantly transformed how I feel. I adore how I feel physically and mentally after Pilates. I have been doing ...

We’re the first to admit, there’s nothing quite like the endorphins hit from a reformer Pilates class at your favourite studio with a teacher whose ... this foldable design from Fortis has got you ...

"When my mom came into the store the first time and saw me changing my outfits and taking pictures, she said: 'You have found ...