Perfect for meditation, energy work, or simply unwinding after a long day, the Tibetan bowl’s resonance aligns with your body ...

Relaxing Japanese Shakuhachi." This video offers a soothing journey with the serene sounds of the traditional Japanese bamboo ...

Learn about the importance of yoga and the fitness secrets of TV actresses on the occasion of the 11th International Yoga Day ...

I was looking for a topic for this column last week when it occurred to me that I had been staring it in the face, in the news and in the Facebook feed that, like for many, my days begin and end with.

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Elysian Wellbeing has opened in St Nicholas Street and is the latest venture from the team behind Elysian Aesthetics Clinic ...

That’s Sebring, Florida in town form. Nestled in the heart of Florida’s highlands, Sebring offers a refreshing alternative to the state’s frenetic coastal scenes where tourists elbow each other for ...

Across Hollywood history, there’s been tons of matches made in heaven, but right now we’re going to focus on those memorable ...

On the eve of International Yoga Day, Uttarakhand CM Pushkar Singh Dhami highlights the state’s global role in Yoga and AYUSH, welcoming foreign delegates and promoting Uttarakhand as a wellness hub.

It's a burden, having to constantly text the link to your beautiful oversize scarf after everyone falls in love with it, but ...