“Just combine 1 tablespoon (tbsp) of chia seeds with a glass of water (optional: add lime) and drink 30 minutes before meals,” she says, adding that the mixture increases feelings of fullness.

Many scientific drawings over the years didn't include the dome, since the family was known from samples that had been removed from the ocean, probably destroying the delicate dome in the process. It ...

2025 NBA playoffs: Conference finals schedule . All times Eastern. Tuesday, May 20 Game 1: Thunder 114, Timberwolves 88 . Wednesday, May 21 Game 1: Pacers 138, Knicks 135 (OT) ...

Just drinking a 300ml glass of water has been shown to improve memory recall. As dehydration progresses, you can become confused and disorientated. 4. Headaches.