The people who experience these cravings often feel shame or confusion about their desires, believing they’re alone in their struggles. In reality, the urge to consume chalk, paper, and similar ...

5 eating habits that can improve your sleep What you eat during the day can affect how well you sleep at night. ... Some people drink alcohol before bed to help them fall asleep.

But for some people, eating before bed is a necessity. “Eating close to bedtime can add unnecessary calories, leading to weight gain, spike blood sugar, ...

No Treatment. In general, the earlier an eating disorder is diagnosed, the greater the success in treating it. But before the mid 1980s, little was known about them. For her forthcoming memoir ...

Women eating alone receive pity — and free champagne. But there’s nothing to pity, or to praise, in a woman’s basic existence.