Sitting for long periods hunched over a desk is a common cause of lower back pain. tommaso79/Getty "Sitting for a long time or standing for a long time would cause this, especially if people ...

Modern physiotherapy blends science, movement, and practical education to help individuals maintain mobility, prevent future discomfort, ...

A chartered physiotherapist shares three exercises that can ‘help reduce lower back pain’ This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

Globally, millions suffer from lower back pain, impacting their lives significantly. Macquarie University researchers ...

The lower back exercises we’ll be talking about today are the ones where you extend your back. This can mean you start with a neutral spine and arch backwards, ...

Put together an effective ab workout at home with these other exercises that target your core. News. Today ... the core without putting undue stress on the neck and back. 18 at-home ab exercises.

BOSTON - Virtual reality exercises could help ease back pain. In a study published in the Archives of Physiotherapy, researchers studied 82 clients with low back pain and/or neck pain who received ...