Training these deep core muscles can boost your performance, reduce your risk of injury and support your overall health now ...

She heads the Physical Medical Centre at Nairobi Hospital, leading a team of physiotherapists and orthopedic specialists.

Harry Styles’ lifestyle brand Pleasing, which sells nail polish, face creams and clothing, has expanded its repertoire to add ...

I'm going to be honest here. I decided to go get my lymph nodes stimulated for an hour and a half.There, in the dimly lit ...

Pelvic floor dysfunction is not just a women’s health issue. It’s a guy thing, too, and for many men, it is the cause of pain, embarrassment, and an unwanted segue from normal life. It can mean ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

A little boy was diagnosed with a rare muscle-wasting disease after getting severe leg cramp at a laser tag party. Evan Winter, seven, was slow to progress as a baby and did not walk until 20 months ...

A five-month trial saw physiotherapists triage and treat more than 1200 orthopaedic patients in six regions, each of whom had ...

Known for his calm demeanour and passion for space exploration, Shukla described the profound effects of microgravity on the ...