Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all ...

Prevent and reverse muscle loss with these 5 moves.

Physiotherapy may ease more than just sore muscles — it can help with certain types of headaches too. Evidence shows it’s effective for cervicogenic headaches, with emerging support for migraine and ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Chandigarh: The Physiotherapists Association at the Postgraduate Institute of Medical Education and Research (PGIMER), ...