The 59-year-old once again represented the North Bay Canoe Club on the international stage at the World Sprint Masters World ...

The transfer market continues its course and there have been no new developments at Real Madrid upon returning to work this ...

Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

Many push through discomfort at the gym, going overboard with intense workouts. But experts warn that this can cause serious injuries.

Physical tests and physiotherapy were held yesterday at the PalaCosta. The foreign players will arrive in the next few hours.

A former physiotherapist from Wrexham has reflected on nearly three decades of care, compassion and community that shaped her ...

A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a sudden injury, ” says Sam Bhide, advanced practice physiotherapist, and founder ...

Spinning is the workout that pedalled its way into UK gyms in the late 1990s and has never disappeared. As fitness trends ...

Nolusindiso Booi, the most-capped Springbok Women’s player, will lead a strong South African squad containing 19 players out ...

WHEN Emma Byron was told she had only a few months to live, she went into shock. The 45-year-old had tried and failed to get ...

Leicester City v Sheffield Wednesday Of all 92 managers in English league football, Sheffield Wednesday's Henrik Pedersen has ...

The best standing desks bring flexibility and ergonomic benefits to your home office and hold up over time. See our top picks ...