These physiological patterns occur in both regular and problematic social media users, suggesting these responses are universal rather than signs of addiction – they reflect how social media ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

THAT a diminution in the oxygen tension of the inspired air can produce mental changes is an established fact. Far less certain is the possible correlation between psychotic manifestations as seen ...

Inconsistent sleep in early pregnancy may predict preterm birth. New research shows wearable data could help doctors detect ...

Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...

Mind blanking – the experience of “thinking of nothing” – has long been misunderstood or grouped with related phenomena such as mind wandering. Now, in an opinion piece published in Trends in ...

From a physiological perspective, coaching doesn’t start with what we know. It starts with what we embody. It’s not that charisma, confidence, and content don’t matter—they do.But it’s ...