Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the supplements he uses regularly.

Currently starring in his new biopic "Betterman", Robbie Williams has endured many health-related trials over the years. From ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

A judicial review may force the Health Secretary to prohibit cross-sex drugs for children, led by Keira Bell, who regretted ...

Beauty Icon Awards, celebrating nine inspiring women reshaping beauty through self-love, wellness, and authenticity.

Reporter Callum Fairhurst spoke exclusively to armed forces personnel learning to fish, meditate and keep bees as part of the ...

Hovering over any analysis of the long-term repercussions of famine for children are legions of ghosts: the thousands, ...

HONG KONG (Reuters) - China is aiming to beef up physical education in schools, making it core to the curriculum rather than a secondary subject, authorities said as they push for a more "holistic ...