Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

A study published online in the Journal of Strength and Conditioning Research in 2022, involving 17 elite trail and road ...

Reporting stories for Denver7’s On Two Wheels has introduced me to many other riders out there who feel the same way that I do. Here is how biking can uplift your mood and improve your mental health.

Swedish authorities have voted to criminalize the purchase of remote sexual services—things like paying someone for pictures ...

From Wrocław to New York City, Polish-born designer Paulina Raczkowska has forged a remarkable global path, one deeply rooted in empathy, cultural awareness, and an unwavering commitment to social ...

Jury selection is scheduled to start at 9 a.m. CT. For a typical jury trial in Warren County, the court calls 85 jurors to report for jury duty. The judge, prosecutor and defense attorneys have a ...

Lost for almost three decades, the story of Godspeed You! Black Emperor's debut cassette being uncovered is wild, but was it worth digging out?

The Department for Work and Pensions has released new figures showing that nearly half a million people across Great Britain ...

Physical exercise represents one of the most powerful tools for maintaining youthful vitality, energy, and appearance ...

More than 1.7 million individuals above the state pension age across the UK could receive up to £1,362 each month through a ...

Raman, a UPenn signee, experienced redemption while capturing PIAA Class 3A medals to close out his Hershey track career.

Arthritis is the most common disabling condition - a term used by the DWP to encompass a variety of health conditions. The ...