We've rounded up the 10 most helpful fitness studies and trends of the year so you can optimize your workouts for the rest of ...

On the digital cover of Men's Health magazine, Dončić shared his physical transformation after months of conditioning ...

Pamela Daniels of Chromium Fitness shares her holistic wellness philosophy on Let’s Talk About It with The Turners. Tune in ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

Men need a lot of protein every day due to having larger muscle mass, high physical activity levels, and Aging also increases ...

Politics Hegseth orders same physical requirements for men, women in combat roles, says US ‘allowed standards to slip’ By Caitlin Doornbos Published March 31, 2025, 12:35 p.m. ET ...

This series will address a novel approach using the role of “training load” in the development of a planned, progressive fitness training program for firefighters, integrating concepts like ...

(1) Although many firefighters set personal fitness goals, this approach is proving insufficient for the realities of the job. Instead, the fire service must move towards setting clear physical ...

5 Reasons Why Service Members Need Physical Training for Job Performance Beyond Fitness Tests (U.S. Marine Corps/Sgt. A. J. Van Fredenberg) Military.com | By Stew Smith, CSCS® Published October ...