A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

Brown rice packs more fiber and nutrients than white rice, supporting gut health, stable energy, and overall wellness. White ...

Rising temperatures alter how the body processes flavor, which explains why cold food tastes better in sweltering weather. Heat curbs appetite while boosting the desire ... Read more The post Summer ...

Strong muscles, weak core? Ayurveda redefines what “core strength” really means; expert shares Ayurvedic tips for men as real ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

Rice is often blamed for causing weight gain but experts say overeating and lifestyle are the real causes. Understanding portion sizes and balanced meals is essential to avoid fat storage.

Irritable Bowel Syndrome (IBS) causes discomfort and is often hard to manage. A clinical trial from Italy shows that a ...

After years of failed diets, my friend found results with this. Discover if this metabolism booster is worth it.

Shubhanshu Shukla and Axiom 4 Crew Return Date, Time LIVE Updates: The splashdown off the coast of California, US, is ...

Sawan 2025 offers a sacred opportunity to reconnect with spiritual practices and embrace a healthier lifestyle. By eating the ...