Sound healing therapy is a wellness practice that uses vibrational frequencies — typically from instruments like Tibetan ...

Joe Manio Lethbridge Herald Local Journalism Initiative Reporter Personal wellness through self-care is often overlooked in our busy world, as the demands ...

Throughout the summer, Le Monde brings you to public French pools with exceptional architecture. Built to host the 1924 ...

Courtney Stodden is celebrating sobriety in a bikini. In a new social media post, the star shows off their fit figure in a skimpy swimsuit, discussing their sobriety journey. “Sunburnt and 6 days ...

I am writing in regarding my husband, who has had nocturia since around the age of 24. He gets up three to four times a night, sometimes ...

I just want to find true happiness!” That phrase (in one form or another) echoes repeatedly in our world. People search for peace and contentment. A myriad of voices provide ...

As we all know too well, Autumn and Winter are the prime months for colds to be hanging around. By practicing Kapalabhati now ...

At a time when governments are promoting healthier lifestyles and community-based wellbeing, Jakarta has chosen to tax the ...

The erosion of familial care is not merely a moral failing but a consequence of broader systemic inadequacies that leave both ...

Add more steps to your walking pace to improve your physical function. Tips to pick up the pace safely for older adults.

Years ago, wellness felt like a passing fad, something you saw on magazine covers or heard about in fitness circles.