Exercising through your period is not only safe but can also be a useful weapon against symptoms Read ahead to know how!

Cultures across the globe have valued prayer and meditation for centuries. Today, scientists are digging deeper, finding real ...

Gerald Rogers a psychologist who went through a tough divorce wrote an incredible Facebook post about life love relationships and divorce He started by saying After losing a woman that I loved and a m ...

Maya Jama has revealed a beneficial low-intensity exercise that engages 'every single muscle' without leaving her 'drenched ...

Winning an actual lottery is almost impossible. The odds are around one in 14 million. It's hard to say whether the odds for ...

Maya Jama has revealed a beneficial low-intensity exercise that engages 'every single muscle' without leaving her 'drenched ...

A new centre which aims to unlock the power of nature to help people living with dementia has been officially opened in the ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Lucknow: In a bid to promote holistic wellness, Bhatkhande Sanskriti Vishwavidyalaya has launched a yoga camp which will ...

Developers can now direct users in-app to pay for subscriptions outside of the App Store, but the road is not smooth, and ...

A common practice among Michigan nursing home operators potentially hides millions in profit. Advocates are pushing for more ...