Assam Rifles conducted a special yoga session at Jalukie B village, Peren district as part of International Yoga Day ...

“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...

Yoga encompasses many different poses and stretches, while some may seem easy and not that beneficial, their effect can help ...

PARK CITY, Utah, June 05, 2025--iFIT Inc., a global leader in intelligent, personalized fitness, today announced a new ...

What if staying active during Eid didn’t have to mean dragging yourself to the gym or skipping out on the celebration?

The popular music festival Sea Sessions has announced there will not be a 2025 edition. After starting back in 2008, Sea ...

A guide to the recommended hours of sleep for women and the factors that effect their ability to get quality rest ...

By Amber Ford The Mountain Times While art is known for its ability to move others emotionally and mentally, tapping into ...

For many, the thought of exercise conjures images of grueling workouts, sweat, and discomfort – a necessary evil for health.

Consumers across the country are trading in their expensive massage appointments for a growing trend in personal wellness: ...

There’s a new healthy addition every day in the wellness world. Right now, it’s green coffee that’s making waves. Here’s all ...