“Physical preparation”: This is the key to successful mountaineering according to professional climber, Fandhi Achmad, who ...

Playing on the phone for hours and having no interest in sports? A new study reveals that this is unfortunately not just a stereotype when it comes to children and teenagers in Germany. This is ...

Retirement can be a huge adjustment, financially and mentally. Here are some things to consider and steps you can take to go ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Thirty years on from its rediscovery, a team of archeologists are attempting to create a digital twin of the Lighthouse of ...

Looking to unwind this summer but could do without the crowded beaches and pools? Then Spa Castle in Queens offers the ...

Pushback against mayoral candidate Zohran Mamdani has been fierce. That includes the mainstream media, which is trying to ...

Xcaret Park is an eco-archeological theme park located in the Riviera Maya, on the coastline of Quintana Roo. Xcaret Park receives over a million visitors annually and is often referred to as the ...

If you're an Wrexham fan and want to watch the team live this season - here's all the ticket information you'll need. Read more on GOAL including prices, fixtures, season tickets, accommodation and ...

GUIDE: With sunshine, fresh air, and sparkling water, there's no better way to soak up Alberta's summers than a relaxed ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies ...

Physical activity and rehabilitation are key components of Duchenne muscular dystrophy treatment, despite recent drug therapy advances.