“Physical preparation”: This is the key to successful mountaineering according to professional climber, Fandhi Achmad, who ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?

Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the researchers wrote.

This physical activity is better at reducing stress than going to the gym — it’s not sex By Tracy Swartz Published April 23, 2025, 6:00 a.m. ET ...

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.

However, for many people, these added years do not mean healthy years. More than 80% of adults do not meet the recommendations for physical activity from the Canadian Physical Activity Guidelines.

Research finds that doing one-minute bursts of vigorous physical activity a few times a day can lead to a longer life.

Moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety, depression and sleep disorders, researchers found. "This research highlights the role of physical activity and ...

At age 11, daily physical activity was associated with a 12 percent lower risk of a psychiatric diagnosis at age 18 for every hour of activity recorded, according to research published in the ...