Study shows just 5 minutes of daily moderate-to-vigorous exercise can significantly reduce dementia risk in older adults.

Researchers have applied a visualization technique to depict the brain's activity related to visual perception as geometric patterns. They visualized different shapes as the ever-changing neuronal ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

Being active isn’t just good for our physical health, it’s also proven to have a positive effect on our mental and social ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Legend has it he once fought off a bear single-handedly. I'm serious. Robert Alexander / Getty Images 8.This is Maud Wagner, who is widely believed to be the first female professional tattoo ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Youth obesity has accelerated since 2019 due to decreased physical activity during COVID lockdowns and more online ordering of junk food. (Wang Zhao / AFP) Primary and secondary schools must ...

Physical activity is key to a healthy lifestyle, especially as we age. In 2025, approximately 20 per cent of the population will be aged 65 or older, making Canada a "super-aged country." According to ...

The policies included mandating primary and secondary school students to have at least two hours of physical activity daily, to effectively control myopia, or nearsightedness and obesity rates.