A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the NFL and sports in general, and a sprinkling of other stuff ...

Washington Commanders quarterback Jayden Daniels discussed bulking up during the offseason while preparing for his second year in the NFL.

They were right. Luvu was phenomenal in his first season with Washington, starting all 17 games, playing 98% of the defensive snaps and earning second-team All-Pro honors. Now, has earned even ...

Frankie Luvu expects his Washington Commanders teammates to put last season's accomplishments in the rearview.

"The Commanders face questions in other areas of their defense, but Bobby Wagner and Frankie Luvu are the heart and soul of the unit. Wagner continued to prove why he is a sure-fire Hall of Famer ...