From ancient healing to contemporary wellness the minuscule force in poopy seed form is full of a host of nutrients that can ...

Why Plants Require Fertilizer Fertilizers, compost, and aged manure provide essential nutrients such as nitrogen, potassium, and phosphorus necessary for plant growth and development. Additionally, ...

Whether dried or raw, this red algae is packed with nutrients. Here's why you should add sea moss to your diet—plus tips for ...

Add soil amendments as needed: Working compost, aged manure, or other amendments into the soil when starting a new garden or planting, transplanting, or repotting helps plants grow better and can ...

Crops are starting to grow faster with warmer temperatures, following a cool and wet spring, with rapid nutrient uptake and ...

Some potential health benefits include: Anti-inflammatory effects Pumpkin seeds are rich in many antioxidants, which protect your cells from disease-causing damage and reduce inflammation in your ...

Research from 1993 found a possible link between low vitamin B12 levels and tinnitus in a sample of 112 people. The researchers found that 47% of people with noise-induced hearing loss and ...

So, when you have a qi deficiency, Dr. Kim says that can manifest as a general unwell feeling, low mood, lack of motivation, poor digestion, and—you guessed it—physical fatigue.

Cornbread is loaded with phosphorus, packing nearly 20% of the DV into each serving (2). As the second most abundant mineral in the body, phosphorus is essential for multiple aspects of health (8).

Plant-derived omega-3s come in the form of alpha-linolenic acid (ALA)—which is the only essential omega-3 fatty acid. Our bodies cannot synthesize it, so we must consume ALA through our diets. The ...

Too much or too little iron in your diet can lead to health issues like liver problems, iron-deficiency anemia, and heart damage (1). Naturally, you may wonder just how much iron is an ideal amount.