These protein-packed foods are versatile, portable and convenient.Key PointsProtein is an essential nutrient for proper ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Arla Foods Ingredients and Alchemy Agencies have announced a new distribution partnership to serve the performance nutrition ...

Effective immediately, the distribution agreement will primarily focus on Australia and New Zealand (ANZ). It supports Arla Foods Ingredients' strategy to expand sales in Southeast Asia and in ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most people to get probiotics.

Chia seeds are rich in fiber and can help relieve constipation, but do they really make you poop? Here's what we know and how ...

Although no diet has been proven to change the course of MS, nutritious foods like fresh fruit and low-fat dairy may help you fight fatigue, dietitians say.

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