Foods To Avoid While some foods contribute to a more alkaline environment in the body, other foods, such as red meat and refined grains, are more acidic. These higher-acid foods contain nutrients ...

High-acid food and drink If you suspect you have problems with acidity, you can make changes to your diet to help improve symptoms. Foods that are considered acidic must have a pH level of 4.6 or ...

To support bone health, we need phosphorus along with calcium and vitamin D. Look for high-protein foods, RDs say, because these often contain phosphorus too.

If you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Foods that contain high amounts include cola, brown rice, bananas, processed meats, and ...

Dr. Mark Pochapin Mon, November 11, 2024 at 11:00 AM UTC 7 min read I’m a doctor — beware these foods that may be giving you acid reflux ...

If you get acid reflux, you know how uncomfortable the feeling can be. Despite trying to cut out the right foods, you still may be experiencing heartburn, so it's helpful to know what foods can ...

Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux, including antacids and other medications. "Things that can make it better are things like antacids.