Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Her latest entry shows her penchant for fitness as she indulged in a single-arm kettlebell workout. The exercise provides a range of benefits including full-body muscle activation, improved hip ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Lastly, walking planks. All the benefits of your standard plank with the added shoulder and arm workout as you move from a straight-arm to a forearm plank and back again. Try to avoid swinging ...

Strengthening this muscle group can greatly enhance grip strength, wrist stability, and overall arm functionality. This article features five effective exercises that can be performed at home to ...

Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the tendons in their forearm. Before trying these exercises, it is best to wait for any swelling to go down.

On Monday, television host Phil McGraw, popularly known as “Dr. Phil,” shared video of himself accompanying ICE officers as they conducted a round-up of immigrants in Chicago. Some of this ...

TV host Dr. Phil McGraw (left) was permitted to livestream Sunday’s raids in Chicago on his Merit TV service with Trump administration border czar Tom Homan. Screenshot from Merit TV Share ...

Marni Rose McFall is a Newsweek reporter based in London, U.K. Her focus is on U.S. politics, social affairs and popular culture. She has covered fashion, culture, art and music extensively.

CHICAGO, ILLINOIS: Phil McGraw, better known by his on-screen name 'Dr Phil', was embedded with a US Immigration and Customs Enforcement (ICE) team carrying out deportation operations in Chicago on ...

There's a devastating hospital dash amid a heartbreaking new storyline for Phil Mitchell. There's also hints one character could face a dark fate, while amid a romance being exposed there's a big ...