Is working through lunch at your desk really a smart lifestyle decision? Experts revealed the truth about eating at your desk — and how it can impact well-being and mental health.

Greece: 3 hours, sort of. Greece allegedly has some of the longest lunch breaks in the world, clocking in at three hours. But according to travel writer Rebecca Hall, who divides her time between ...

Nearly 20% of North American workers worry their bosses won’t think they are hardworking if they take regular lunch breaks, while 13% worry their co-workers will judge them.

Lunch is an essential meal, but when you eat it as as important as what you eat, experts say. Here a dietitian shares the optimal time to eat your midday meal.

Compared to the group who ate 50 percent of their calories at dinner, the lunch crew had a higher average weight loss—about 13 pounds vs. 9.5 pounds—and a greater reduction in BMI.

Taking the time to pack a good lunch with a variety of nutritious foods is a lot to ask. For my family, taking cues from Japanese bento culture is what’s made it possible.