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Mohit, who is a realtor, started feeling dizzy at his regular morning gym session. Soon, he collapsed while doing 180 kg of leg press. One his gym buddies thankfully sprung into action, giving him ...
Can wearable tech actually make us healthy? Know how firness trackers help improve sleep, fitness, stress & more, if used the ...
Dear Anna, I’ve been dating my boyfriend for two months, and while he’s incredibly kind and caring, I’m struggling with ...
Weight gain, low energy and stalled progress at the gym are issues many men face as they get older. But a new wave of ...
When you start working out, you might be impatient to start seeing results. Here's how long it can take for workouts to pay off.
Running a small business takes a lot of effort. Owners wear many hats-handling sales, customer service, marketing, and more.
But what happens to all that personal spending data? Most people don’t think about it. But banks are paying close attention. Your spending habits are valuable, and banks use this information in ways ...
With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...
For too long, “healthy” meant clean eating, dry months, and white-knuckle restraint. But in 2025, wellness is reconnecting ...
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