A personal trainer reveals his 16-week trial using natural remedies and a bespoke food and fitness regimen which showed ...

Medical-grade sensors, 95% tracking accuracy, and 6-day battery life make this ultra-light smart ring the most compelling ...

When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...