News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...

This Wellness Wednesday is all about getting your kid or teen active if they aren't in sports – and it involves the whole family.

Personal trainer Kieran Hayler has expressed deep remorse towards his former stepdaughter Princess Andre after she revealed ...

An accredited register for exercise professionals which has received backing from CIMSPA and Parkinson's UK is aiming to help ...

"I'm in the naughty puppy stage I hope it gets better," one viewer said. Another added: "Those hound listening skills." ...

Spirit Club, a Kensington business, helps those with physical or developmental disabilities to exercise in accessible ways.

If you were waiting until the kids returned to school to get back into the groove of an exercise routine, the Door County ...

Often referred to as 'a force to be reckoned with,' Jessica Harrington, in her personal and professional life, is someone you ...

“Deadlifting and squatting are two of the best exercises for building up strength in the lower back and the hips, but it has ...

Looking for a cardio machine that does it all? These top-tested rowing machines help you train smarter and provide the ...

The first weekend of the English Championship season saw many North Americans return to action, but not Daniel Jebbison.

Reality TV star Praise Nelson has announced his engagement to his partner via his Instagram page. The Enugu State born gained popularity after participating in the Big Brother Naija reality TV show in ...