It's a Sunday night and you're on the couch binging Netflix while simultaneously texting your group chat of longtime friends.

Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you ...

Hundreds of area businesswomen took time for themselves to learn about self-care and how to "glow and grow" at the quarterly Women in Business luncheon.

Aquarius - This retrograde affects your routine, health and daily responsibilities. You might feel unmotivated or ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

People-pleasing can be exhausting, but the good news is that letting go of certain habits can help you reclaim your time, ...

The pressure on CEOs is only increasing, pushing many to the brink of burnout. These four self-care habits will help leaders stay sharp, resilient, and in control.

We spoke with a few, including Porsha Williams and actress Susan Kelechi Watson, about keeping heart problems at bay after watching loved ones struggle.

There's the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

ADHD evaluation costs vary widely depending on factors like insurance, location and clinic options, with sliding-scale fees ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.