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The perfect self-care routine depends on your needs, schedule, and personal preferences. “Self-care means really listening to your body, taking moments to check in, intentionally tuning in to ...
My personal self-care routine changes depending on whether I'm feeling fit and healthy or suffering with endometriosis, or anything else life throws at me.Sometimes my self-care includes indulging ...
Have you invested in a self-care splurge that was 100% worth it? I had laser hair removal done. I had delayed it for so long because of the pain that comes with it.
Deep-dive: This piece urges readers, especially during Self-Care Month, to reflect on how brands have co-opted the language ...
Being a doctor is a privilege, but it comes with physical and emotional challenges, says Dr Niveditha Consultant ...
Known for its hair care oil capsules, the hair care company expands with a new body care line focused on high-performance ...
On Doctor’s Day, we spotlight the unseen emotional weight doctors carry and how self-care routines help them stay resilient ...
Have you noticed that self-care isn't as easy as it may seem? Before you let discouragement stall your personal growth, consider these common obstacles to self-care.
People are willing to go pretty far in order to have more self-care time. A third of Americans would be willing to move (35%), sell a personal belonging (33%) and even give up their favorite food ...
Home; Personal Finance; Financial Wellness Is Self-Care: 3 Steps to Help Improve Yours. Many people resolve in the new year to get healthier. Taking charge of your financial wellness can help ...