Jacksonville poet laureate Andy Mitchell shares a poem about a pool hall and a meal shared with his grandfather.

Writing a book was on his bucket list. For Bradley Barmore writing was cathartic and helped with his personal transformation.

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided ...

I strongly believe that every single person should own and use a personal journal, be it to write, paint, scribble, collect, or even just destroy. I make this claim because as a self-proclaimed writer ...

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually ...

We continue our Analogs series, about people who make things by hand, and what those things tell us about those people.

Notebooks have always been a useful and versatile tool, whether for jotting down ideas, keeping track of appointments, or ...

In an interview with, Brian Niccol outlines strategies to improve ordering, fix cafe vibes and boost the coffee chain’s business.

With more than three million copies sold worldwide, people say they feel calmer, happier and more confident after using the ...

The book is proving popular as thousands of people say it's helped them become happier, more productive and less stressed ...

Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...

Gabby Petito, the latest true crime docuseries from Netflix, has received criticism from TV fans after programme developers utilised AI.