Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

As a family medicine doctor, helping patients who struggle with insomnia can be extremely challenging. Insomnia can happen ...

Research led by the Geneva University Hospitals (HUG), the University of Geneva (UNIGE) and the Universitäre Psychiatrische ...

A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia ...

A study conducted at the Faculty of Medicine of the University of São Paulo (USP) in Brazil has examined the influence of personality traits on the development and perpetuation of insomnia and found ...

Most individuals with insomnia use multiple strategies to aid sleep, averaging 7.2 methods monthly, with 20% turning to music regularly.

Nancy Delia knows cancer treatment saved her life after she was diagnosed with acute lymphoblastic leukemia (Ph+). But while ...