A new report finds that people are spending more on their cards and paying down less. Financial experts offer tips for ...
Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...
Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
As millions prepare to watch the game Super Bowl Sunday, medical experts in the Upstate are bringing attention to the ...
Professor Amanda Friesen offers tips on mitigating the psychological impacts of political information overload, which can cause political stress.
While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...
Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...
Children of divorced parents are substantially more likely to have a stroke later in life, according to a new study of more than 13,000 older adults in the US.
Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...
Singaporeans’ preference for action over sentiment may be feeding a loneliness epidemic. Read more at straitstimes.com.
To manage memory lapses, experts suggest using practical techniques. Absentmindedness, often caused by multitasking or distractions, can be tackled by making to-do lists, setting reminders, and ...